Mixed Vegetable Bake Recipe

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Mixed Vegetable Bake
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  1. In a large bowl, combine the mixed vegetables, water chestnuts, celery, onion and mayonnaise. Stir in cheese.
  2. Transfer to a greased shallow 1-qt. baking dish. Toss cracker crumbs and butter; sprinkle over vegetables. Bake, uncovered, at 350° for 30-35 minutes or until golden brown. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.23 Kcal (1981 kJ)
Calories from fat 315.07 Kcal
% Daily Value*
Total Fat 35.01g 54%
Cholesterol 26.62mg 9%
Sodium 527.07mg 22%
Potassium 416.49mg 9%
Total Carbs 33.93g 11%
Sugars 1.48g 6%
Dietary Fiber 6.65g 27%
Protein 10.1g 20%
Vitamin C 13.1mg 22%
Iron 2.1mg 12%
Calcium 142.7mg 14%
Amount Per 100 g
Calories 215.99 Kcal (904 kJ)
Calories from fat 143.8 Kcal
% Daily Value*
Total Fat 15.98g 54%
Cholesterol 12.15mg 9%
Sodium 240.56mg 22%
Potassium 190.09mg 9%
Total Carbs 15.48g 11%
Sugars 0.68g 6%
Dietary Fiber 3.03g 27%
Protein 4.61g 20%
Vitamin C 6mg 22%
Iron 1mg 12%
Calcium 65.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
  • 13

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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