Mixed Japanese Pickle Sticks Recipe

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Mixed Japanese Pickle Sticks
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Ingredients:

Directions:

  1. Cut zucchini, cucumbers and radish into lengthwise spears. Set aside.
  2. Combine vinegar, water, mirin and salt in a small saucepan and bring to a boil.
  3. Remove hot jars from canner.
  4. Place 4 peppercorns and 2 allspice in each jar.
  5. Pack vegetables into jars.
  6. Pour hot vinegar mixture into jars to within 1/2 inch of rim (head space).
  7. Process 10 minutes for pint jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.77 Kcal (154 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1757.79mg 73%
Potassium 496.38mg 11%
Total Carbs 5.13g 2%
Sugars 0.57g 2%
Dietary Fiber 1.7g 7%
Protein 2.83g 6%
Vitamin C 37.4mg 62%
Iron 1.1mg 6%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 13.58 Kcal (57 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 649.27mg 73%
Potassium 183.35mg 11%
Total Carbs 1.89g 2%
Sugars 0.21g 2%
Dietary Fiber 0.63g 7%
Protein 1.05g 6%
Vitamin C 13.8mg 62%
Iron 0.4mg 6%
Calcium 14.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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