Mississippi Mud Pie Recipe

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Mississippi Mud Pie
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Ingredients:

Directions:

  1. To prepare crust, weigh or lightly spoon 4.5 ounces (about 1 cup) flour into a dry measuring cup; level with a knife. Combine 4.5 ounces flour, 2 tablespoons sugar, 2 tablespoons unsweetened cocoa, and 1/4 teaspoon salt in a food processor; pulse 2 times or until blended. Add shortening and chilled butter; pulse 6 times or until mixture resembles coarse meal. With processor on, slowly pour ice water through food chute, processing just until blended (do not allow dough to form a ball); remove from bowl. Gently press mixture into a 4-inch circle; wrap in plastic wrap. Chill 30 minutes.
  2. Preheat oven to 350°.
  3. Unwrap and place chilled dough on plastic wrap. Lightly sprinkle dough with flour; roll to a 10-inch circle. Fit dough, plastic wrap side up, into a 9-inch pie plate coated with cooking spray. Remove remaining plastic wrap. Fold edges under, and flute.
  4. To prepare filling, place 3 tablespoons butter and chocolate in a microwave-safe bowl. Microwave at HIGH 30 seconds or until butter and chocolate melt, stirring well to combine. Place vanilla and egg whites in a bowl; beat with a mixer at medium speed until foamy. Gradually add 1 cup sugar; beat until soft peaks form (about 2 minutes). Gently fold melted chocolate mixture into egg white mixture.
  5. Weigh or lightly spoon 3.4 ounces flour and 1/3 cup Dutch process cocoa into dry measuring cups; level with a knife. Combine flour, cocoa, baking powder, and dash of salt in a small bowl, stirring with a whisk. Fold flour mixture into egg white mixture. Pour mixture into prepared crust. Bake at 350° for 40 minutes or until a wooden pick inserted in center comes out clean. Cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.21 Kcal (1022 kJ)
Calories from fat 94.86 Kcal
% Daily Value*
Total Fat 10.54g 16%
Cholesterol 17.18mg 6%
Sodium 101.68mg 4%
Potassium 172.1mg 4%
Total Carbs 35g 12%
Sugars 15.27g 61%
Dietary Fiber 2.07g 8%
Protein 4.56g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 29mg 3%
Amount Per 100 g
Calories 336.83 Kcal (1410 kJ)
Calories from fat 130.84 Kcal
% Daily Value*
Total Fat 14.54g 16%
Cholesterol 23.69mg 6%
Sodium 140.24mg 4%
Potassium 237.37mg 4%
Total Carbs 48.27g 12%
Sugars 21.07g 61%
Dietary Fiber 2.85g 8%
Protein 6.28g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.5mg 6%
Calcium 40mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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