Miss Parker's Orange Chicken Recipe

Posted by
Rate It!
Miss Parker's Orange Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. For the chicken;.
  2. Slice chicken into bite sized pieces, put in Ziploc bag.
  3. In a bowl; mix the egg, flour, rice wine, corn starch and soy sauce together. Pour on chicken in bag. Mix the marinate and chicken together. let stand for at least 20 minutes or longer.
  4. Fry chicken in 350°F oil,a few pieces at a time as to not crowd the pan, until golden. Remove and drain on cooling rack.
  5. While chicken is marinating make the sauce.
  6. The sauce;.
  7. In a 1 quart saucepan, bring to a boil, the vinegar, water, sugar, salt, white pepper, Tabasco sauce, Worcestershire sauce, ketchup, and olive oil.
  8. Mix together the corn starch and water, add to the boiling mixture and simmer until thick. Remove from heat.
  9. Add the ginger, orange juice, orange zest.
  10. To serve:.
  11. On a mound of hot cooked rice, place several pieces of chicken.
  12. Slather the chicken/rice mound with the sauce.
  13. Serve with steamed broccoli on the side.
  14. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.43 Kcal (1656 kJ)
Calories from fat 109.58 Kcal
% Daily Value*
Total Fat 12.18g 19%
Cholesterol 110.54mg 37%
Sodium 609.3mg 25%
Potassium 454.24mg 10%
Total Carbs 44.8g 15%
Sugars 27.03g 108%
Dietary Fiber 1.79g 7%
Protein 26.69g 53%
Vitamin C 28.8mg 48%
Iron 0.5mg 3%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 123.75 Kcal (518 kJ)
Calories from fat 34.29 Kcal
% Daily Value*
Total Fat 3.81g 19%
Cholesterol 34.59mg 37%
Sodium 190.68mg 25%
Potassium 142.16mg 10%
Total Carbs 14.02g 15%
Sugars 8.46g 108%
Dietary Fiber 0.56g 7%
Protein 8.35g 53%
Vitamin C 9mg 48%
Iron 0.2mg 3%
Calcium 16mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top