Oriental Sweet and Sour Sauce Recipe

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Oriental Sweet and Sour Sauce
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Ingredients:

Directions:

  1. Mix together paste ingredients and set aside.
  2. Melt butter in a heavy pan.
  3. Add chicken broth, diced green pepper, and pineapple.
  4. Cover and simmer for 5 minutes. Add the cornstarch paste and the finishing sauce ingredients.
  5. Simmer, stirring constantly, until the mixture thickens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.98 Kcal (800 kJ)
Calories from fat 51.77 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 1119.86mg 47%
Potassium 248.51mg 5%
Total Carbs 32.74g 11%
Sugars 25.84g 103%
Dietary Fiber 1.61g 6%
Protein 2.17g 4%
Vitamin C 42.5mg 71%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 72.33 Kcal (303 kJ)
Calories from fat 19.61 Kcal
% Daily Value*
Total Fat 2.18g 9%
Cholesterol 5.78mg 5%
Sodium 424.12mg 47%
Potassium 94.12mg 5%
Total Carbs 12.4g 11%
Sugars 9.79g 103%
Dietary Fiber 0.61g 6%
Protein 0.82g 4%
Vitamin C 16.1mg 71%
Iron 0.1mg 1%
Calcium 10mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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