Directions:
- Preheat the oven to 350 degrees F (175 degrees C). If you are not using a nonstick muffin pan, grease 5 cups of a regular muffin pan.
- In a medium bowl, stir together the flour, milk, and mayonnaise. Spoon into the 5 prepared muffin cups.
- Bake for 15 minutes in the preheated oven, or until nicely puffed and browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.37 Kcal (563 kJ) | ||
| Calories from fat | 39.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 7% | |
|---|---|---|---|
| Cholesterol | 2.81mg | 1% | |
| Sodium | 343.59mg | 14% | |
| Potassium | 70.32mg | 1% | |
| Total Carbs | 19.78g | 7% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 3.29g | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 114.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 244.21 Kcal (1022 kJ) | ||
| Calories from fat | 71.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 7% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 1% | |
| Sodium | 624.49mg | 14% | |
| Potassium | 127.82mg | 1% | |
| Total Carbs | 35.95g | 7% | |
| Sugars | 2.43g | 5% | |
| Dietary Fiber | 1.36g | 3% | |
| Protein | 5.98g | 7% | |
| Iron | 2.3mg | 7% | |
| Calcium | 208.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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