Miso Chicken Recipe

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Miso Chicken
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Ingredients:

  • 2 1/2 lbs chicken pieces
  • 1/2 cup miso
  • 1/2 cup sugar
  • 1/2 cup beer

Directions:

  1. Mix marinade ingredients together, add chicken then soak overnight or at least 5 hours. Grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.75 Kcal (2122 kJ)
Calories from fat 267.47 Kcal
% Daily Value*
Total Fat 29.72g 46%
Cholesterol 170.06mg 57%
Sodium 1695.86mg 71%
Potassium 449.05mg 10%
Total Carbs 18.66g 6%
Sugars 11.6g 46%
Dietary Fiber 1.36g 5%
Protein 37.83g 76%
Vitamin C 5.7mg 9%
Iron 2.8mg 15%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 192.75 Kcal (807 kJ)
Calories from fat 101.73 Kcal
% Daily Value*
Total Fat 11.3g 46%
Cholesterol 64.69mg 57%
Sodium 645.04mg 71%
Potassium 170.8mg 10%
Total Carbs 7.1g 6%
Sugars 4.41g 46%
Dietary Fiber 0.52g 5%
Protein 14.39g 76%
Vitamin C 2.2mg 9%
Iron 1.1mg 15%
Calcium 14.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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