Directions:
- In a small saucepan, combine preserves and mint. Bring to a boil; cook and stir for 2 minutes. Remove from the heat; set aside. Sprinkle fish with salt and pepper.
- Broil 4 in. from the heat for 5 minutes. Spoon half of peach mixture over fish. Broil 1 minute longer; turn, Broil 3-4 minutes more or until fish flakes easily with a fork, basting once with remaining peach mixture. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.8 Kcal (263 kJ) | ||
| Calories from fat | 11.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 2% | |
|---|---|---|---|
| Cholesterol | 17.01mg | 6% | |
| Sodium | 313.99mg | 13% | |
| Potassium | 16.02mg | 0% | |
| Total Carbs | 3.17g | 1% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 8.52g | 17% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 14.8mg | 82% | |
| Calcium | 5.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 118.56 Kcal (496 kJ) | ||
| Calories from fat | 21.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 2% | |
|---|---|---|---|
| Cholesterol | 32.11mg | 6% | |
| Sodium | 592.76mg | 13% | |
| Potassium | 30.24mg | 0% | |
| Total Carbs | 5.99g | 1% | |
| Sugars | 5.35g | 11% | |
| Dietary Fiber | 0.53g | 1% | |
| Protein | 16.08g | 17% | |
| Vitamin C | 9.4mg | 8% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 27.9mg | 82% | |
| Calcium | 10.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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