Minted Prosciutto and Melon Recipe

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Ingredients

Count

Nutrition

804

Calories

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Ingredients:

Serving

1/2 cup sweet italian sparkling white wine (such as spumante)
1 tbsp minced fresh mint
1 tbsp honey
24 (1 1/2-inch) cubes ripe cantaloupe
6 very thin slices prosciutto (about 3 oz), cut lengthwise into 4 strips

Directions:

Combine first 4 ingredients in a large bowl, tossing gently to coat. Cover and chill 30 minutes.
Remove cantaloupe, reserving marinade. Wrap cantaloupe pieces with prosciutto; secure each with a wooden pick. Serve with marinade for dipping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	803.94 Kcal (3366 kJ)
Calories from fat	10.21 Kcal
		% Daily Value*
Total Fat	1.13g	2%
Cholesterol	9.92mg	3%
Sodium	736.18mg	31%
Potassium	5983.53mg	127%
Total Carbs	179.95g	60%
Sugars	179.51g	718%
Dietary Fiber	22.33g	89%
Protein	26.25g	52%
Vitamin C	817.7mg	1363%
Vitamin A	0.1mg	4%
Iron	14.8mg	82%
Calcium	205.3mg	21%

Amount Per 100 g
Calories	35.76 Kcal (150 kJ)
Calories from fat	0.45 Kcal
		% Daily Value*
Total Fat	0.05g	2%
Cholesterol	0.44mg	3%
Sodium	32.75mg	31%
Potassium	266.19mg	127%
Total Carbs	8.01g	60%
Sugars	7.99g	718%
Dietary Fiber	0.99g	89%
Protein	1.17g	52%
Vitamin C	36.4mg	1363%
Iron	0.7mg	82%
Calcium	9.1mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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