Mint Twist Meringues Recipe

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Mint Twist Meringues
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Ingredients
6
Count
Nutrition
18
Calories
Total time
65
Minutes
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Ingredients:

  • 1/4 tsp peppermint extract
  • 1/3 cup sugar
  • 1 tbsp baking cocoa

Directions:

  1. In a large bowl, beat the egg whites, cream of tartar and extract on medium speed until soft peaks form. Gradually beat in sugar, 1 tablespoon at a time, on high until stiff glossy peaks form and sugar is dissolved.
  2. Pipe or drop by tablespoonfuls 2 in. apart onto parchment paper-lined baking sheets. Sprinkle with candies.
  3. Bake at 325° for 40-45 minutes or until set and dry. Turn oven off; leave meringues in oven for 1 hour. Remove to wire rack. Sprinkle with cocoa. Store in an airtight container. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.95 Kcal (75 kJ)
Calories from fat 0.61 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 4.63mg 0%
Potassium 14.83mg 0%
Total Carbs 4.07g 1%
Sugars 3.15g 13%
Dietary Fiber 0.22g 1%
Protein 0.36g 1%
Iron 0.1mg 0%
Calcium 0.2mg 0%
Amount Per 100 g
Calories 237.91 Kcal (996 kJ)
Calories from fat 8.09 Kcal
% Daily Value*
Total Fat 0.9g 0%
Sodium 61.38mg 0%
Potassium 196.56mg 0%
Total Carbs 53.92g 1%
Sugars 41.8g 13%
Dietary Fiber 2.86g 1%
Protein 4.83g 1%
Iron 0.9mg 0%
Calcium 2.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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