Mint Meringues Recipe

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Mint Meringues
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Ingredients:

  • 1/8 tsp salt
  • 1/2 cup sugar
  • 1/4 tsp mint extract
  • 3 -6 drops green food coloring

Directions:

  1. Heat oven to 200 degrees.
  2. Grease 2 large cookie sheets, set aside.
  3. Combine egg whites, cream of tarter, and salt in medium bowl.
  4. Beat until foamy.
  5. Add sugar 1 tbls at a time, beating until egg whites are very stiff and glossy and sugar is disolved.
  6. Beat in mint extract and food color.
  7. Fit a decorater bag with a large star tip.
  8. Spoon meringue into bag.
  9. Pipe meringue in 1 inch puffs on prepared cookie sheets.
  10. Sprinkle with colored sugar if desired.
  11. Place cookie sheets on center rack of preheated oven.
  12. Bake for 2 hours.
  13. Remove from cookie sheet immediately, cool completely on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.18 Kcal (285 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 103.37mg 4%
Potassium 58.15mg 1%
Total Carbs 15.59g 5%
Sugars 14.87g 59%
Protein 1.82g 4%
Calcium 1.4mg 0%
Amount Per 100 g
Calories 211.81 Kcal (887 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 321.1mg 4%
Potassium 180.64mg 1%
Total Carbs 48.43g 5%
Sugars 46.18g 59%
Protein 5.64g 4%
Calcium 4.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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