Amount Per 1 Serving
Calories	196.47 Kcal (823 kJ)
Calories from fat	183.09 Kcal
		% Daily Value*
Total Fat	20.34g	31%
Sodium	2.53mg	0%
Potassium	84.85mg	2%
Total Carbs	2.77g	1%
Sugars	0.61g	2%
Dietary Fiber	1.23g	5%
Protein	2.6g	5%
Vitamin C	0.5mg	1%
Iron	0.4mg	2%
Calcium	30.9mg	3%

Amount Per 100 g
Calories	715.72 Kcal (2997 kJ)
Calories from fat	666.98 Kcal
		% Daily Value*
Total Fat	74.11g	31%
Sodium	9.21mg	0%
Potassium	309.09mg	2%
Total Carbs	10.08g	1%
Sugars	2.23g	2%
Dietary Fiber	4.47g	5%
Protein	9.48g	5%
Vitamin C	1.7mg	1%
Iron	1.4mg	2%
Calcium	112.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
6

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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