Company Brussels Sprouts Recipe

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Company Brussels Sprouts
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  1. In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon. Drain, reserving 2 tablespoons drippings.
  2. Add remaining ingredients to the drippings; cook and stir over medium-high heat for 10-15 minutes or until brussels sprouts are crisp-tender. Sprinkle with bacon. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.81 Kcal (715 kJ)
Calories from fat 111.17 Kcal
% Daily Value*
Total Fat 12.35g 19%
Cholesterol 18.48mg 6%
Sodium 306.58mg 13%
Potassium 392.2mg 8%
Total Carbs 9.7g 3%
Sugars 3.04g 12%
Dietary Fiber 3.44g 14%
Protein 5.87g 12%
Vitamin C 53.5mg 89%
Vitamin A 0.2mg 5%
Iron 0.7mg 4%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 113.72 Kcal (476 kJ)
Calories from fat 74.01 Kcal
% Daily Value*
Total Fat 8.22g 19%
Cholesterol 12.3mg 6%
Sodium 204.12mg 13%
Potassium 261.12mg 8%
Total Carbs 6.46g 3%
Sugars 2.02g 12%
Dietary Fiber 2.29g 14%
Protein 3.91g 12%
Vitamin C 35.6mg 89%
Vitamin A 0.1mg 5%
Iron 0.5mg 4%
Calcium 28.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

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