Miniature Quesadillas Recipe

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Miniature Quesadillas
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Ingredients:

Directions:

  1. Combine chili powder, cumin, salt and oregano in large plastic food storage bag. Add cheddar and Monterey Jack cheese. Shake to coat cheese.
  2. Heat 1 1/2 teaspoons oil in med skillet. Fry one tortilla on med-hi heat for 30 seconds or until golden brown. Turn, fry 30 seconds longer. Repeat with remaining tortillas.
  3. Place fried tortillas on baking sheet. Sprinkle with cheese mixture. Broil 3 inches from heat 1 1/2 to 2 1/2 minutes, or until cheese melts. Cut each quesadilla into 4 pieces. Top with salsa if desired. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.01 Kcal (1197 kJ)
Calories from fat 157.86 Kcal
% Daily Value*
Total Fat 17.54g 27%
Cholesterol 42.28mg 14%
Sodium 552.5mg 23%
Potassium 85.19mg 2%
Total Carbs 18.47g 6%
Sugars 0.44g 2%
Dietary Fiber 1.05g 4%
Protein 13.37g 27%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 324.1mg 32%
Amount Per 100 g
Calories 372.74 Kcal (1561 kJ)
Calories from fat 205.73 Kcal
% Daily Value*
Total Fat 22.86g 27%
Cholesterol 55.1mg 14%
Sodium 720.05mg 23%
Potassium 111.03mg 2%
Total Carbs 24.07g 6%
Sugars 0.57g 2%
Dietary Fiber 1.36g 4%
Protein 17.43g 27%
Vitamin A 0.2mg 5%
Iron 1.7mg 7%
Calcium 422.4mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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