Mini Pumpkin Pies Recipe

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Mini Pumpkin Pies
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Ingredients:

Directions:

  1. Preheat oven to 450. Divide chilled pastry into 8 portions. On a lightly floured surface roll each portion into a 7-inch circle. Line eight 4 3/8-5-inch foil or metal tart pans with pastry. Fold edge under and crimp. Prick bottom and sides of pastry with fork. Place on baking sheet.
  2. Bake 10-12 minutes or until golden. Cool on wire rack.
  3. In a large mixing bowl combine milk, pudding mix, pumpkin, and pumpkin pie spice. Beat with electric mixer on medium speed for 2 minutes. Divide among the prepared crusts, spreading evenly. Cover lightly and chill at least 2 hours. To serve, top with Spiced Whipped Cream; sprinkle lightly with pumpkin pie spice.
  4. Spiced Whipped Cream: In a chilled medium mixing bowl combine whipping cream, sugar, and pumpkin pie spice. Beat with an electric mixer on medium speed until soft peaks form.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.68 Kcal (614 kJ)
Calories from fat 42.79 Kcal
% Daily Value*
Total Fat 4.75g 7%
Cholesterol 17.88mg 6%
Sodium 41.81mg 2%
Potassium 552mg 12%
Total Carbs 22.94g 8%
Sugars 11.4g 46%
Dietary Fiber 6.48g 26%
Protein 4.26g 9%
Vitamin C 8.8mg 15%
Vitamin A 2.1mg 71%
Iron 2.2mg 12%
Calcium 144.5mg 14%
Amount Per 100 g
Calories 50.16 Kcal (210 kJ)
Calories from fat 14.63 Kcal
% Daily Value*
Total Fat 1.63g 7%
Cholesterol 6.11mg 6%
Sodium 14.3mg 2%
Potassium 188.76mg 12%
Total Carbs 7.84g 8%
Sugars 3.9g 46%
Dietary Fiber 2.22g 26%
Protein 1.46g 9%
Vitamin C 3mg 15%
Vitamin A 0.7mg 71%
Iron 0.8mg 12%
Calcium 49.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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