Mini Phyllo Cups Filled With Shrimp Salad (Paula Deen) Recipe

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Mini Phyllo Cups Filled With Shrimp Salad  (Paula Deen)
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Ingredients:

Directions:

  1. SAUCE: Combine the shrimp, celery, and green onion in a medium bowl. In a small bowl, stir together the lemon juice, mayonnaise, salt and pepper. Pour over the shrimp and stir gently to combine.
  2. MINI PHYLLO CUPS: Preheat oven to 350 degrees F.
  3. In a small saucepan over low heat, melt the butter with the garlic until fragrant.
  4. Lay 1 sheet of phyllo dough on a work surface, brush it all over with the melted butter, sprinkle with a little parmesan and chopped parsley.
  5. Top with another sheet and repeat 3 more times until 4 sheets have been used.
  6. Cover the phyllo dough with a damp kitchen or paper towel while it sits on the counter to prevent it from drying out as you work.
  7. Repeat the stack with the remaining sheets so you end up with 2 stacks.
  8. With a large chef knife, cut each stack into 12 equal pieces, 4 by 3 inches.
  9. Lightly spray a mini muffin pan with nonstick cooking spray.
  10. Line each muffin cup with 1 of the phyllo pieces, gently pressing it down into the edges to form a cup. Repeat to make 24 mini phyllo caps.
  11. Bake in a preheated oven for about 10 minutes or until light golden brown and crisp. Remove from oven and cool completely BEFOREfilling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.29 Kcal (860 kJ)
Calories from fat 137.85 Kcal
% Daily Value*
Total Fat 15.32g 24%
Cholesterol 58.35mg 19%
Sodium 288.28mg 12%
Potassium 91.23mg 2%
Total Carbs 9.29g 3%
Sugars 0.57g 2%
Dietary Fiber 0.32g 1%
Protein 7.39g 15%
Vitamin C 2mg 3%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 340.53 Kcal (1426 kJ)
Calories from fat 228.67 Kcal
% Daily Value*
Total Fat 25.41g 24%
Cholesterol 96.8mg 19%
Sodium 478.19mg 12%
Potassium 151.32mg 2%
Total Carbs 15.42g 3%
Sugars 0.94g 2%
Dietary Fiber 0.52g 1%
Protein 12.26g 15%
Vitamin C 3.3mg 3%
Vitamin A 0.1mg 2%
Iron 1.1mg 4%
Calcium 65.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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