Directions:
- Divide 1 lb of beef into 9 equal sized balls.
- Form a patty out of each ball about 4 inches in diameter and 1/4 inch thick.
- Do this on waxed paper.
- Now freeze the patties at least a hour (keeps them from falling apart while grilling.).
- You need two electric griddles.
- One for meat and one for toasting buns.
- Pre-heat the meat griddle to 375 F to 400 F and bun griddle about 350 F till light brown.
- Place dill slices and dried chopped onion one each hamburger.
- Put on ketchup and mustard with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.31 Kcal (1232 kJ) | ||
| Calories from fat | 63.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 11% | |
|---|---|---|---|
| Cholesterol | 36.75mg | 12% | |
| Sodium | 2855.45mg | 119% | |
| Potassium | 199.8mg | 4% | |
| Total Carbs | 39.27g | 13% | |
| Sugars | 7.4g | 30% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 18.49g | 37% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.1mg | 11% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 201.59 Kcal (844 kJ) | ||
| Calories from fat | 43.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 11% | |
|---|---|---|---|
| Cholesterol | 25.17mg | 12% | |
| Sodium | 1955.86mg | 119% | |
| Potassium | 136.86mg | 4% | |
| Total Carbs | 26.9g | 13% | |
| Sugars | 5.07g | 30% | |
| Dietary Fiber | 0.91g | 5% | |
| Protein | 12.66g | 37% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.4mg | 11% | |
| Calcium | 23.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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