Mindless Meatball Minestrone Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

2 (14.5 oz) cans chicken broth
1 (14.5 oz) can beef broth
1 (18 oz) package frozen meatballs
1 (16 oz) package frozen mixed vegetables
1 (14.5 oz) can stewed tomatoes
1/2 cup elbow macaroni
1 (15 oz) can light red kidney beans, drained and rinsed
1 1/2 tsp italian seasoning
6 tbsp grated parmesan cheese

Directions:

Heat chicken broth and beef broth in a large Dutch oven or stock pot; add meatballs, vegetables, tomatoes, and macaroni. Cover Dutch oven and bring to a boil, about 10 minutes. Remove cover and stir.
Stir kidney beans and Italian seasoning into soup; reduce heat to medium. Simmer, stirring frequently, until macaroni is tender, 6 to 7 minutes. Ladle soup into 6 bowls; garnish each with 1 tablespoon Parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	84.54 Kcal (354 kJ)
Calories from fat	19.3 Kcal
		% Daily Value*
Total Fat	2.14g	3%
Cholesterol	4.4mg	1%
Sodium	163.25mg	7%
Potassium	128.86mg	3%
Total Carbs	10.97g	4%
Sugars	0.64g	3%
Dietary Fiber	1.44g	6%
Protein	5.4g	11%
Vitamin C	1.7mg	3%
Iron	0.8mg	5%
Calcium	65.9mg	7%

Amount Per 100 g
Calories	180.54 Kcal (756 kJ)
Calories from fat	41.22 Kcal
		% Daily Value*
Total Fat	4.58g	3%
Cholesterol	9.4mg	1%
Sodium	348.65mg	7%
Potassium	275.2mg	3%
Total Carbs	23.42g	4%
Sugars	1.37g	3%
Dietary Fiber	3.08g	6%
Protein	11.53g	11%
Vitamin C	3.7mg	3%
Iron	1.8mg	5%
Calcium	140.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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