Amount Per 1 Serving
Calories	1397.88 Kcal (5853 kJ)
Calories from fat	509.3 Kcal
		% Daily Value*
Total Fat	56.59g	87%
Cholesterol	483.4mg	161%
Sodium	3602.83mg	150%
Potassium	4184mg	89%
Total Carbs	53.18g	18%
Sugars	32.43g	130%
Dietary Fiber	11.5g	46%
Protein	158g	316%
Vitamin C	44.2mg	74%
Vitamin A	0.9mg	30%
Iron	18.2mg	101%
Calcium	374.9mg	37%

Amount Per 100 g
Calories	71.27 Kcal (298 kJ)
Calories from fat	25.96 Kcal
		% Daily Value*
Total Fat	2.88g	87%
Cholesterol	24.64mg	161%
Sodium	183.68mg	150%
Potassium	213.3mg	89%
Total Carbs	2.71g	18%
Sugars	1.65g	130%
Dietary Fiber	0.59g	46%
Protein	8.06g	316%
Vitamin C	2.3mg	74%
Iron	0.9mg	101%
Calcium	19.1mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

31.9

Points
34

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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