Directions:
- Mix all ingredients,except Cool Whip in order in a large bowl.
- After all ingredients are well blended, fold in the Cool Whip.
- Chill for one hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.47 Kcal (890 kJ) | ||
| Calories from fat | 183.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.42g | 31% | |
|---|---|---|---|
| Cholesterol | 4.11mg | 1% | |
| Sodium | 16.81mg | 1% | |
| Potassium | 133.22mg | 3% | |
| Total Carbs | 7.78g | 3% | |
| Sugars | 3.53g | 14% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 534.93 Kcal (2240 kJ) | ||
| Calories from fat | 462.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.4g | 31% | |
|---|---|---|---|
| Cholesterol | 10.35mg | 1% | |
| Sodium | 42.32mg | 1% | |
| Potassium | 335.4mg | 3% | |
| Total Carbs | 19.6g | 3% | |
| Sugars | 8.89g | 14% | |
| Dietary Fiber | 6.55g | 10% | |
| Protein | 7.29g | 6% | |
| Vitamin C | 1.9mg | 1% | |
| Iron | 2.1mg | 5% | |
| Calcium | 72.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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