Directions:
- In the microwave, or in a saucepan over medium heat, melt caramel, stirring frequently until smooth. Stir in the crispy rice cereal and peanuts. Spread the mixture out to an even thickness onto a buttered baking sheet. Set aside to cool.
- In the microwave or in a metal bowl over a pan of simmering water, melt chocolate chips, stirring frequently until smooth. Remove from heat. Spread over the cooled caramel slab. Chill to set, then cut into squares or bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.67 Kcal (1401 kJ) | ||
| Calories from fat | 136.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.12g | 23% | |
|---|---|---|---|
| Cholesterol | 3.69mg | 1% | |
| Sodium | 174.52mg | 7% | |
| Potassium | 237.19mg | 5% | |
| Total Carbs | 49.04g | 16% | |
| Sugars | 20.72g | 83% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 6.26g | 13% | |
| Vitamin C | 3mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 83.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 439.32 Kcal (1839 kJ) | ||
| Calories from fat | 178.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.85g | 23% | |
|---|---|---|---|
| Cholesterol | 4.85mg | 1% | |
| Sodium | 229.09mg | 7% | |
| Potassium | 311.36mg | 5% | |
| Total Carbs | 64.37g | 16% | |
| Sugars | 27.19g | 83% | |
| Dietary Fiber | 2.45g | 7% | |
| Protein | 8.22g | 13% | |
| Vitamin C | 4mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.5mg | 15% | |
| Calcium | 109.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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