Amount Per 1 Serving | |||
Calories | 227 Kcal (950 kJ) | ||
Calories from fat | 101.45 Kcal | ||
% Daily Value* | |||
Total Fat | 11.27g | 17% | |
---|---|---|---|
Cholesterol | 56.89mg | 19% | |
Sodium | 357.91mg | 15% | |
Potassium | 579.18mg | 12% | |
Total Carbs | 10.54g | 4% | |
Sugars | 6.33g | 25% | |
Dietary Fiber | 2.18g | 9% | |
Protein | 15.41g | 31% | |
Vitamin C | 7.6mg | 13% | |
Vitamin A | 0.2mg | 8% | |
Iron | 1.8mg | 10% | |
Calcium | 96.8mg | 10% |
Amount Per 100 g | |||
Calories | 91.96 Kcal (385 kJ) | ||
Calories from fat | 41.1 Kcal | ||
% Daily Value* | |||
Total Fat | 4.57g | 17% | |
---|---|---|---|
Cholesterol | 23.05mg | 19% | |
Sodium | 144.99mg | 15% | |
Potassium | 234.63mg | 12% | |
Total Carbs | 4.27g | 4% | |
Sugars | 2.56g | 25% | |
Dietary Fiber | 0.88g | 9% | |
Protein | 6.24g | 31% | |
Vitamin C | 3.1mg | 13% | |
Vitamin A | 0.1mg | 8% | |
Iron | 0.7mg | 10% | |
Calcium | 39.2mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.