Milk and Honey Whole Wheat Bread Recipe

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Milk and Honey Whole Wheat Bread
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Ingredients:

  • 1 tbsp honey
  • 1 tbsp yeast
  • 1 tsp salt
  • 1/4 cup milk
  • 3/4 cup warm water
  • 1 egg
  • 1 tbsp oil (optional)
  • cornmeal , to sprinkle on baking stone

Directions:

  1. Combine water, sugar and yeast. Mix in salt, honey, milk, and oil (if using).
  2. In a separate large bowl mix together white and whole wheat flours.
  3. Slowly pour liquid into 1 C of flour. Add remaining flour 1/2 C at a time, stirring well after each addition. When dough has pulled together turn onto a floured surface. Knead until bread is silky, about 10 minutes if by hand.
  4. Put into oiled bowl, cover with a damp towel and put in a warm draft-free place. Let rise for approx 45 minutes or until doubled in size.
  5. Preheat oven to 500 with baking stone on bottom shelf and a pan on top shelf.
  6. Punch down and form into loaves. Slash tops with sharp knife or put into loaf pans. Let rise again until doubled in size.
  7. For a shiny crust, brush loaves with beaten egg.
  8. Slide into oven and pour 1/2 cup warm water into top shelf's pan to create steam.
  9. Bake at 500 for 5 minutes then turn oven down to 400. Bake until golden brown/loaves sound hollow, approximately 10-15 minutes if in small loaves, 25+ minutes if in loaf pans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.26 Kcal (1349 kJ)
Calories from fat 33.75 Kcal
% Daily Value*
Total Fat 3.75g 6%
Cholesterol 27.48mg 9%
Sodium 492.9mg 21%
Potassium 159mg 3%
Total Carbs 63.41g 21%
Sugars 6.05g 24%
Dietary Fiber 1.65g 7%
Protein 7.21g 14%
Iron 3.5mg 19%
Calcium 31mg 3%
Amount Per 100 g
Calories 244.87 Kcal (1025 kJ)
Calories from fat 25.65 Kcal
% Daily Value*
Total Fat 2.85g 6%
Cholesterol 20.88mg 9%
Sodium 374.54mg 21%
Potassium 120.82mg 3%
Total Carbs 48.18g 21%
Sugars 4.6g 24%
Dietary Fiber 1.25g 7%
Protein 5.48g 14%
Iron 2.6mg 19%
Calcium 23.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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