Peaches Continental Recipe

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Peaches Continental
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Ingredients:

Directions:

  1. Arrange peach halves, cut side up, in 9 inch pie plate.
  2. Sprinkle evenly with rum.
  3. Spoon 1 T.
  4. Sour cream into center of each peach.
  5. Sprinkle brown sugar and almonds evenly over peaches.
  6. Bake at 350* for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.8 Kcal (271 kJ)
Calories from fat 15.63 Kcal
% Daily Value*
Total Fat 1.74g 3%
Cholesterol 3.82mg 1%
Sodium 8.41mg 0%
Potassium 198.21mg 4%
Total Carbs 11.27g 4%
Sugars 8.6g 34%
Dietary Fiber 1.85g 7%
Protein 1.52g 3%
Vitamin C 6.2mg 10%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 63.17 Kcal (264 kJ)
Calories from fat 15.23 Kcal
% Daily Value*
Total Fat 1.69g 3%
Cholesterol 3.72mg 1%
Sodium 8.2mg 0%
Potassium 193.24mg 4%
Total Carbs 10.99g 4%
Sugars 8.39g 34%
Dietary Fiber 1.8g 7%
Protein 1.49g 3%
Vitamin C 6.1mg 10%
Calcium 23.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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