Directions:
- Add all ingredients to a large pot. Simmer for at least an hour, or as long as you can.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.5 Kcal (224 kJ) | ||
| Calories from fat | 2.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Sodium | 144.18mg | 6% | |
| Potassium | 500.53mg | 11% | |
| Total Carbs | 11.34g | 4% | |
| Sugars | 6.38g | 26% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 1.8mg | 10% | |
| Calcium | 53.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 29.52 Kcal (124 kJ) | ||
| Calories from fat | 1.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 1% | |
|---|---|---|---|
| Sodium | 79.56mg | 6% | |
| Potassium | 276.2mg | 11% | |
| Total Carbs | 6.26g | 4% | |
| Sugars | 3.52g | 26% | |
| Dietary Fiber | 1.61g | 12% | |
| Protein | 1.6g | 6% | |
| Vitamin C | 7.6mg | 23% | |
| Iron | 1mg | 10% | |
| Calcium | 29.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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