Midas Steak Squares Recipe

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Midas Steak Squares
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Ingredients:

Directions:

  1. Marinate the steak in the olive oil and 4 cloves garlic for 2 hours at room temperature.
  2. Prepare the sauce by melting the butter in a medium saucepan.
  3. Add shallots and saute for 3 minutes.
  4. Add Worcestershire, mustard and rhe 8 cloves garlic and wine.
  5. Simmer for 5 minutes.
  6. Keep hot in a chafing dish while cooking the meat.
  7. Stir in parsley and chives just before serving.
  8. Broil the beef over the fir or in the oven until the outside is charred. the inside should be very rare.
  9. Cut into 1-inch pieces and rush to the waiting sauce.
  10. Provide forks and small slices of French bread to absorb the juices and sauce.
  11. Do not cook the meat in advance, it will get to well done in the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.37 Kcal (1002 kJ)
Calories from fat 179.36 Kcal
% Daily Value*
Total Fat 19.93g 31%
Cholesterol 32.47mg 11%
Sodium 28.97mg 1%
Potassium 257.99mg 5%
Total Carbs 11.08g 4%
Sugars 4.93g 20%
Dietary Fiber 1.85g 7%
Protein 5.23g 10%
Vitamin C 5.8mg 10%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 244.42 Kcal (1023 kJ)
Calories from fat 183.15 Kcal
% Daily Value*
Total Fat 20.35g 31%
Cholesterol 33.15mg 11%
Sodium 29.58mg 1%
Potassium 263.44mg 5%
Total Carbs 11.31g 4%
Sugars 5.03g 20%
Dietary Fiber 1.89g 7%
Protein 5.34g 10%
Vitamin C 5.9mg 10%
Vitamin A 0.1mg 3%
Iron 1mg 5%
Calcium 32mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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