Microwaved Vidalia Onion Recipe

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Microwaved Vidalia Onion
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Ingredients:

Directions:

  1. Peel outer skin from onion.
  2. Cut slice off bottom root end of onion so it stands upright.
  3. Cut cone shape out of top of onion with small sharp knife, leaving at least 1/2 inch intact in bottom of onion.
  4. Place onion in bowl.
  5. Place bouillon cube and butter in hole in onion.
  6. Fill bowl with water, covering onion halfway up side.
  7. Cover onion and bowl loosely with waxed paper; microwave at HIGH 5 to 6 minutes or until onion is tender and can be separated with fork.
  8. Serve broth with onion, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.03 Kcal (55 kJ)
Calories from fat 4.31 Kcal
% Daily Value*
Total Fat 0.48g 1%
Cholesterol 1.27mg 0%
Sodium 193.45mg 8%
Potassium 47.02mg 1%
Total Carbs 0.73g 0%
Protein 1.47g 3%
Calcium 3.1mg 0%
Amount Per 100 g
Calories 17.65 Kcal (74 kJ)
Calories from fat 5.84 Kcal
% Daily Value*
Total Fat 0.65g 1%
Cholesterol 1.72mg 0%
Sodium 261.97mg 8%
Potassium 63.68mg 1%
Total Carbs 0.99g 0%
Protein 1.99g 3%
Calcium 4.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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