Microwave Soynut Brittle Recipe

Posted by
Rate It!
Microwave Soynut Brittle
Add your photo!
Ingredients
6
Count
Nutrition
88
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Prepare all ingredients in advance.
  2. Lightly grease a cookie sheet.
  3. In a 1 1/2 quart casserole, stir together sugar and syrup.
  4. Microwave at high 4 minutes.
  5. Stir in soynuts.
  6. Microwave at high 3 to 5 minutes, until light brown.
  7. Add butter and vanilla to syrup, blending well.
  8. Microwave at high 1 to 2 minutes.
  9. Soynuts will be lightly browned and syrup very hot.
  10. Add baking soda and gently stir until light and foamy, but make sure you do it quickly or the brittle will get too cool to pour!
  11. Pour mixture onto cookie sheet.
  12. Let cool 1/2 to 1 hour.
  13. When cool, break into small pieces and store in air-tight container.
  14. Note: Although quick and easy, syrup mixture will be very hot!
  15. Please use caution when preparing this recipe.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.42 Kcal (370 kJ)
Calories from fat 13.66 Kcal
% Daily Value*
Total Fat 1.52g 2%
Sodium 85.56mg 4%
Potassium 79.98mg 2%
Total Carbs 17.66g 6%
Sugars 15.59g 62%
Dietary Fiber 0.47g 2%
Protein 2.33g 5%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 356.33 Kcal (1492 kJ)
Calories from fat 55.06 Kcal
% Daily Value*
Total Fat 6.12g 2%
Sodium 344.81mg 4%
Potassium 322.32mg 2%
Total Carbs 71.17g 6%
Sugars 62.82g 62%
Dietary Fiber 1.87g 2%
Protein 9.37g 5%
Vitamin C 1.2mg 0%
Iron 0.9mg 1%
Calcium 38.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top