Microwave Plum-Orange Jam Recipe

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Microwave Plum-Orange Jam
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Ingredients:

  • 4 1/2 cups blue plums
  • 1 finely grated orange , rind of
  • 6 cups sugar
  • 1/4 cup lemon juice

Directions:

  1. Pit plums but do not peel.
  2. Coarsely chop.
  3. Place in a 16-cup microwave-safe dish; stir in orange peel, sugar and lemon juice.
  4. Stir well.
  5. Microwave, uncovered, on High for about 15 minutes, until mixture comes to a full roiling boil and boils for 1 minute.
  6. Stir well 3 times during cooking.
  7. Immediately stir in pectin.
  8. Skim off foam with a metal spoon.
  9. Continue stirring often and skimming off foam for 10 minutes.
  10. Pour into sterilized jars and seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.74 Kcal (748 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.83mg 0%
Potassium 82.23mg 2%
Total Carbs 45.65g 15%
Sugars 44.08g 176%
Dietary Fiber 0.56g 2%
Protein 0.49g 1%
Vitamin C 9.3mg 16%
Calcium 6mg 1%
Amount Per 100 g
Calories 194.46 Kcal (814 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.91mg 0%
Potassium 89.46mg 2%
Total Carbs 49.66g 15%
Sugars 47.96g 176%
Dietary Fiber 0.61g 2%
Protein 0.53g 1%
Vitamin C 10.1mg 16%
Calcium 6.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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