Cranberry Relish Recipe

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Cranberry Relish
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Ingredients:

Directions:

  1. 1. Peel 1 orange and cut the zest (orange part only) into a very fine julienne, as thin as possible; set aside. Squeeze both oranges for juice; set aside.
  2. 2. Combine sugar and lemon juice in a small sauté pan. Heat up slowly and continue cooking until the sugar begins to caramelize. If necessary, wash down the sides of the pan by brushing with a little water to keep the sugar from burning.
  3. 3. When the sugar is caramel colored, add the julienned ginger and orange zest. Cook for about 1 minute, then add the cranberries, orange juice and pepper. Continue to cook on medium-high heat, stirring frequently, for about 5 minutes or until the cranberries are slightly broken but not mushy (frozen cranberries will take about 7 minutes). Remove from the heat and let cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.42 Kcal (914 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1.46mg 0%
Potassium 177.62mg 4%
Total Carbs 56.02g 19%
Sugars 51.26g 205%
Dietary Fiber 1.87g 7%
Protein 0.94g 2%
Vitamin C 52mg 87%
Iron 0.1mg 0%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 153.94 Kcal (645 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1.03mg 0%
Potassium 125.18mg 4%
Total Carbs 39.48g 19%
Sugars 36.12g 205%
Dietary Fiber 1.32g 7%
Protein 0.66g 2%
Vitamin C 36.7mg 87%
Calcium 27.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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