Amount Per 1 Serving
Calories	96.2 Kcal (403 kJ)
Calories from fat	4.68 Kcal
		% Daily Value*
Total Fat	0.52g	1%
Sodium	180.88mg	8%
Potassium	36.66mg	1%
Total Carbs	20.54g	7%
Sugars	0.26g	1%
Dietary Fiber	1.3g	5%
Protein	2.08g	4%
Iron	0.8mg	4%
Calcium	20.8mg	2%

Amount Per 100 g
Calories	42.96 Kcal (180 kJ)
Calories from fat	2.09 Kcal
		% Daily Value*
Total Fat	0.23g	1%
Sodium	80.78mg	8%
Potassium	16.37mg	1%
Total Carbs	9.17g	7%
Sugars	0.12g	1%
Dietary Fiber	0.58g	5%
Protein	0.93g	4%
Iron	0.3mg	4%
Calcium	9.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free,
sugar free

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