Microwave Croutons Recipe

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Microwave Croutons
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Ingredients:

  • 2 tbsp butter
  • 1/8 tsp paprika
  • 1/8 tsp garlic salt
  • 1/8 tsp pepper
  • 2 slices bread, cut in 1/2 inch cubes (i used 1 whole hot dog bun)

Directions:

  1. Put butter in a medium baking dish (I used a glass pie plate).
  2. In a microwave oven, cook butter on high for about 25 seconds or until melted.
  3. Stir in the parsley, paprika, garlic salt and pepper.
  4. Then add the bread.
  5. Stir until bread cubes are coated.
  6. Microwave uncovered for 3 minutes; sitrring the cubes once every minute until bread is golden and crisp.
  7. Sprinkle over a tossed salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.36 Kcal (709 kJ)
Calories from fat 108.8 Kcal
% Daily Value*
Total Fat 12.09g 19%
Cholesterol 30.53mg 10%
Sodium 164.37mg 7%
Potassium 46.12mg 1%
Total Carbs 12.52g 4%
Sugars 1.42g 6%
Dietary Fiber 2.62g 10%
Protein 3.27g 7%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 196.4mg 20%
Amount Per 100 g
Calories 392.63 Kcal (1644 kJ)
Calories from fat 252.23 Kcal
% Daily Value*
Total Fat 28.03g 19%
Cholesterol 70.78mg 10%
Sodium 381.04mg 7%
Potassium 106.91mg 1%
Total Carbs 29.01g 4%
Sugars 3.29g 6%
Dietary Fiber 6.07g 10%
Protein 7.57g 7%
Vitamin C 1mg 1%
Vitamin A 0.3mg 5%
Iron 3.4mg 8%
Calcium 455.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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