Mickey Rooneys Knockout Salad Recipe

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Mickey Rooneys Knockout Salad
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Ingredients:

Directions:

  1. Place peas in a large bowl. Top with cheese, pickles and onion. Sprinkle
  2. Chopped eggs on top of onion layer. Just before serving, top with salad
  3. Dressing of your choice and mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.43 Kcal (1379 kJ)
Calories from fat 183.07 Kcal
% Daily Value*
Total Fat 20.34g 31%
Cholesterol 107.69mg 36%
Sodium 572.81mg 24%
Potassium 84.34mg 2%
Total Carbs 22.58g 8%
Sugars 6.64g 27%
Dietary Fiber 0.49g 2%
Protein 14.79g 30%
Vitamin C 0.9mg 1%
Iron 1mg 6%
Calcium 328.6mg 33%
Amount Per 100 g
Calories 316.17 Kcal (1324 kJ)
Calories from fat 175.7 Kcal
% Daily Value*
Total Fat 19.52g 31%
Cholesterol 103.35mg 36%
Sodium 549.76mg 24%
Potassium 80.94mg 2%
Total Carbs 21.67g 8%
Sugars 6.38g 27%
Dietary Fiber 0.47g 2%
Protein 14.2g 30%
Vitamin C 0.8mg 1%
Iron 1mg 6%
Calcium 315.4mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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