Home-Style Minestrone Recipe

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Home-Style Minestrone
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Ingredients:

Directions:

  1. In 6-quart stockpot, heat oil over medium-high heat. Add garlic; cook and stir until garlic begins to brown. Stir in onions, celery and carrots; cook 8 to 10 minutes, stirring occasionally, until vegetables are tender.
  2. Stir in rosemary, beans, tomatoes, zucchini, pasta and broth; heat to boiling. Reduce heat.
  3. Cover; simmer about 20 minutes or until pasta is tender. Season with salt and pepper. Serve with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.86 Kcal (925 kJ)
Calories from fat 84.23 Kcal
% Daily Value*
Total Fat 9.36g 14%
Cholesterol 2.88mg 1%
Sodium 209.9mg 9%
Potassium 537.05mg 11%
Total Carbs 25.15g 8%
Sugars 3.01g 12%
Dietary Fiber 3.52g 14%
Protein 9.52g 19%
Vitamin C 39.6mg 66%
Vitamin A 0.1mg 4%
Iron 4.5mg 25%
Calcium 98.8mg 10%
Amount Per 100 g
Calories 103.02 Kcal (431 kJ)
Calories from fat 39.29 Kcal
% Daily Value*
Total Fat 4.37g 14%
Cholesterol 1.34mg 1%
Sodium 97.91mg 9%
Potassium 250.5mg 11%
Total Carbs 11.73g 8%
Sugars 1.41g 12%
Dietary Fiber 1.64g 14%
Protein 4.44g 19%
Vitamin C 18.5mg 66%
Vitamin A 0.1mg 4%
Iron 2.1mg 25%
Calcium 46.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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