Mexican Tea Punch Recipe

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Mexican Tea Punch
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Ingredients:

Directions:

  1. Mix all ingredients; refrigerate until chilled.
  2. Stir before serving.
  3. Serve over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.33 Kcal (1278 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 79.09mg 3%
Potassium 3631.24mg 77%
Total Carbs 55.58g 19%
Sugars 15.79g 63%
Dietary Fiber 5.81g 23%
Protein 12.08g 24%
Vitamin C 19.2mg 32%
Iron 1.2mg 7%
Calcium 81.2mg 8%
Amount Per 100 g
Calories 171.03 Kcal (716 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 44.3mg 3%
Potassium 2034.06mg 77%
Total Carbs 31.13g 19%
Sugars 8.85g 63%
Dietary Fiber 3.25g 23%
Protein 6.76g 24%
Vitamin C 10.8mg 32%
Iron 0.7mg 7%
Calcium 45.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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