Mexican-Style Chicken With Penne Recipe

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Mexican-Style Chicken With Penne
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Ingredients
11
Count
Nutrition
1073
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Bring a large pot of salted water to boil.Add the penne and cook till al dente - drain.
  2. Meanwhile, in a large deep skillet, heat 3 tablespoons olive oil. Season the chicken with salt & pepper, add to skillet and cook until lightly browned.
  3. Add the onion and garlic and cook until the onion is softened and chicken is cooked through.
  4. Add the diced tomatoes, chipolte and adobo sauce and cook until heated through.
  5. Add the corn, season with salt & pepper and cook until the corn is heated through.
  6. Add the penne and the remaining two tablespoons of olive oil to the sauce and toss to coat. Add one cup of the queso blanco and toss.
  7. Transfer pasta to bowls - sprinkle with the remaining cheese and cilantro and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1073.06 Kcal (4493 kJ)
Calories from fat 719.49 Kcal
% Daily Value*
Total Fat 79.94g 123%
Cholesterol 149.89mg 50%
Sodium 478.34mg 20%
Potassium 276.05mg 6%
Total Carbs 62.47g 21%
Sugars 7.11g 28%
Dietary Fiber 7.11g 28%
Protein 28.37g 57%
Vitamin C 3.7mg 6%
Iron 3.4mg 19%
Calcium 239.2mg 24%
Amount Per 100 g
Calories 342.28 Kcal (1433 kJ)
Calories from fat 229.5 Kcal
% Daily Value*
Total Fat 25.5g 123%
Cholesterol 47.81mg 50%
Sodium 152.58mg 20%
Potassium 88.05mg 6%
Total Carbs 19.93g 21%
Sugars 2.27g 28%
Dietary Fiber 2.27g 28%
Protein 9.05g 57%
Vitamin C 1.2mg 6%
Iron 1.1mg 19%
Calcium 76.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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