Calories in Usda Cheese, white, queso blanco

351Calories

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Nutrition Facts Usda Cheese, white, queso blanco

Amount Per 0.25 lb
Calories 351.46 Kcal (1471 kJ)
Calories from fat 248.05 Kcal
% Daily Value*
Total Fat 27.56g 42%
Saturated Fat 15.49g 77%
Cholesterol 79.36mg 26%
Sodium 798.16mg 33%
Potassium 142.85mg 3%
Total Carbs 2.87g 1%
Sugars 2g 8%
Protein 23.11g 46%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 782.3mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (351 calories) 113.38 g
  • Cal: 17.6 %
  • Fat: 42.4 %
  • Carb: 1 %
  • Prot: 46.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.4%)
  • Fat (70.8%)
  • Protein (25.8%)
Usda Cheese, white, queso blanco Good and Bad Points
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