Mexican Soup Recipe

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Mexican Soup
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Ingredients:

Directions:

  1. Cook bacon in a large saucepan until crisp, remove bacon
  2. Reserve drippins in saucepan
  3. Saute onion, celery and garlic in drippings over medium heat, stirring constantly, until tender
  4. Add refried beans, broth, green chiles, chili powder,and pepper, stir well
  5. Bring to a boil
  6. Reduce heat and simmer uncovered 10 minutes
  7. To serve, ladle soup into individual soup bowls.
  8. Sprinkle each serving with reserved bacon and top with cheese and crushed tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.94 Kcal (682 kJ)
Calories from fat 105.58 Kcal
% Daily Value*
Total Fat 11.73g 18%
Cholesterol 18.48mg 6%
Sodium 267.5mg 11%
Potassium 319.27mg 7%
Total Carbs 9.93g 3%
Sugars 4.58g 18%
Dietary Fiber 3.5g 14%
Protein 5.34g 11%
Vitamin C 5.6mg 9%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 164.16 Kcal (687 kJ)
Calories from fat 106.37 Kcal
% Daily Value*
Total Fat 11.82g 18%
Cholesterol 18.62mg 6%
Sodium 269.49mg 11%
Potassium 321.65mg 7%
Total Carbs 10g 3%
Sugars 4.61g 18%
Dietary Fiber 3.52g 14%
Protein 5.38g 11%
Vitamin C 5.6mg 9%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 24.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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