Directions:
- Brown and drain hamburger,green pepper and onion.
- Mix with the next seven ingredients.
- Pour into unbaked deep dish pie crust that has been sprinkled with cornmeal.
- Bake at 425°F for 25 minutes.
- Take out of oven and put topping on (the last five ingredients).
- Bake about five more minutes.
- Cool and slice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.63 Kcal (1786 kJ) | ||
| Calories from fat | 199.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.14g | 34% | |
|---|---|---|---|
| Cholesterol | 61.57mg | 21% | |
| Sodium | 989.49mg | 41% | |
| Potassium | 307.04mg | 7% | |
| Total Carbs | 40.44g | 13% | |
| Sugars | 6.36g | 25% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 17.62g | 35% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.8mg | 15% | |
| Calcium | 263.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 242.97 Kcal (1017 kJ) | ||
| Calories from fat | 113.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.61g | 34% | |
|---|---|---|---|
| Cholesterol | 35.06mg | 21% | |
| Sodium | 563.53mg | 41% | |
| Potassium | 174.86mg | 7% | |
| Total Carbs | 23.03g | 13% | |
| Sugars | 3.62g | 25% | |
| Dietary Fiber | 1.19g | 8% | |
| Protein | 10.04g | 35% | |
| Vitamin C | 3mg | 9% | |
| Iron | 1.6mg | 15% | |
| Calcium | 149.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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