Mexican Meatball Soup Recipe

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Mexican Meatball Soup
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Ingredients:

Directions:

  1. Stir together first 8 ingredients; shape into 1-inch balls.
  2. Bring broth and hot sauce to a boil in a large Dutch oven. Add meatballs, a few at a time. Return to a boil; reduce heat, and skim foam from top. Add carrot and next 4 ingredients; simmer 25 minutes. Stir in cabbage, and cook 5 minutes or until cabbage is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.35 Kcal (240 kJ)
Calories from fat 16.74 Kcal
% Daily Value*
Total Fat 1.86g 3%
Cholesterol 48.56mg 16%
Sodium 271.52mg 11%
Potassium 264.58mg 6%
Total Carbs 7.29g 2%
Sugars 3.88g 16%
Dietary Fiber 2.16g 9%
Protein 3.33g 7%
Vitamin C 32.8mg 55%
Vitamin A 0.5mg 17%
Iron 6.7mg 37%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 40.97 Kcal (172 kJ)
Calories from fat 11.96 Kcal
% Daily Value*
Total Fat 1.33g 3%
Cholesterol 34.69mg 16%
Sodium 193.97mg 11%
Potassium 189.01mg 6%
Total Carbs 5.21g 2%
Sugars 2.77g 16%
Dietary Fiber 1.55g 9%
Protein 2.38g 7%
Vitamin C 23.4mg 55%
Vitamin A 0.4mg 17%
Iron 4.8mg 37%
Calcium 27mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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