Directions:
- Mix the cilantro, pepper& 6 cloves of garlic, rub this over the chicken pieces Place the chicken pieces,well apart, in a greased 10 x 15 rimmed baking sheet Bake in 500F oven for 20 minutes or until the chicken is no longer pink.
- Meanwhile in a blender or food processor blend the tomatoe sauce, remaining garlic, sugar, vinegar& raisins until the raisins are chopped Serve the chicken hot with the raisin tomatoesauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 599.56 Kcal (2510 kJ) | ||
| Calories from fat | 451.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.13g | 77% | |
|---|---|---|---|
| Cholesterol | 118.91mg | 40% | |
| Sodium | 387.1mg | 16% | |
| Potassium | 409.41mg | 9% | |
| Total Carbs | 26.59g | 9% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 12.62g | 25% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 359.32 Kcal (1504 kJ) | ||
| Calories from fat | 270.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.04g | 77% | |
|---|---|---|---|
| Cholesterol | 71.27mg | 40% | |
| Sodium | 231.99mg | 16% | |
| Potassium | 245.37mg | 9% | |
| Total Carbs | 15.94g | 9% | |
| Sugars | 2.61g | 17% | |
| Dietary Fiber | 1.35g | 9% | |
| Protein | 7.56g | 25% | |
| Vitamin C | 2.6mg | 7% | |
| Iron | 0.6mg | 6% | |
| Calcium | 20.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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