Mexican Fiesta Dip Recipe

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Mexican Fiesta Dip
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Ingredients:

Directions:

  1. Combine sour cream and taco seasoning mix. Spread refried beans onto a 9-inch round serving plate; spoon sour cream mixture evenly over beans. Layer with jalapeño peppers and next 4 ingredients. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.96 Kcal (197 kJ)
Calories from fat 24.49 Kcal
% Daily Value*
Total Fat 2.72g 4%
Cholesterol 6.49mg 2%
Sodium 55.99mg 2%
Potassium 89.59mg 2%
Total Carbs 3.59g 1%
Sugars 0.87g 3%
Dietary Fiber 0.7g 3%
Protein 2.08g 4%
Vitamin C 8.1mg 13%
Iron 0.2mg 1%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 114.32 Kcal (479 kJ)
Calories from fat 59.63 Kcal
% Daily Value*
Total Fat 6.63g 4%
Cholesterol 15.81mg 2%
Sodium 136.31mg 2%
Potassium 218.12mg 2%
Total Carbs 8.75g 1%
Sugars 2.11g 3%
Dietary Fiber 1.7g 3%
Protein 5.07g 4%
Vitamin C 19.7mg 13%
Vitamin A 0.1mg 1%
Iron 0.4mg 1%
Calcium 129.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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