Mexican Chicken Corn Chowder Recipe

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Mexican Chicken Corn Chowder
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Ingredients:

Directions:

  1. Sauté hash browns and chicken until chicken is no longer pink; set aside.
  2. Sauté corn, green onions, bell pepper, canned green chili's and pimento for 3-4 minutes. Add evaporated milk, whole milk, salt and pepper to skillet; Cook over medium heat until soup consistency reaches your liking.
  3. Sprinkle 3-4 crisp corn tortillas in base of soup bowl and spoon chicken chowder mixture on top. Sprinkle soup with shredded cheddar cheese and more crisp tortillas as your heart desires.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1200.16 Kcal (5025 kJ)
Calories from fat 522.71 Kcal
% Daily Value*
Total Fat 58.08g 89%
Cholesterol 167.43mg 56%
Sodium 2041.07mg 85%
Potassium 1685.9mg 36%
Total Carbs 119.89g 40%
Sugars 24.78g 99%
Dietary Fiber 6.65g 27%
Protein 55.18g 110%
Vitamin C 120.7mg 201%
Vitamin A 2.7mg 89%
Iron 31.8mg 177%
Calcium 807.4mg 81%
Amount Per 100 g
Calories 128.3 Kcal (537 kJ)
Calories from fat 55.88 Kcal
% Daily Value*
Total Fat 6.21g 89%
Cholesterol 17.9mg 56%
Sodium 218.2mg 85%
Potassium 180.23mg 36%
Total Carbs 12.82g 40%
Sugars 2.65g 99%
Dietary Fiber 0.71g 27%
Protein 5.9g 110%
Vitamin C 12.9mg 201%
Vitamin A 0.3mg 89%
Iron 3.4mg 177%
Calcium 86.3mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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