Mexi- Veggie Bake! Recipe

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Mexi- Veggie Bake!
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Ingredients:

Directions:

  1. Thaw potatoes and broccoli/cauliflower mix in microwave place in large bowl.Add undrained chilies.
  2. Melt butter in microwave with 1/2 (aprox.) of the Savory Herb Garlic Mix envelope.
  3. Cut chese into cubes. Combine everything and pour into greased 2Qt. casserole.Bake 350F for 20-25 minutes, until cheese has meltedand it is bubbly.
  4. NOTE: I can no longer find 19 oz. bag frozen veggies. Smaller size is fine. :-).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.24 Kcal (1052 kJ)
Calories from fat 194.85 Kcal
% Daily Value*
Total Fat 21.65g 33%
Cholesterol 70.99mg 24%
Sodium 854.35mg 36%
Potassium 55.32mg 1%
Total Carbs 7.7g 3%
Sugars 4.47g 18%
Dietary Fiber 0.39g 2%
Protein 8.67g 17%
Vitamin C 22.3mg 37%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 210.4mg 21%
Amount Per 100 g
Calories 283.59 Kcal (1187 kJ)
Calories from fat 219.94 Kcal
% Daily Value*
Total Fat 24.44g 33%
Cholesterol 80.13mg 24%
Sodium 964.35mg 36%
Potassium 62.44mg 1%
Total Carbs 8.7g 3%
Sugars 5.05g 18%
Dietary Fiber 0.44g 2%
Protein 9.78g 17%
Vitamin C 25.2mg 37%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 237.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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