Mexi-Corn Lasagna by Dei Fratelli Recipe

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Mexi-Corn Lasagna by Dei Fratelli
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Ingredients
13
Count
Nutrition
247
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Brown meat, drain.
  3. Add corn, picante sauce, Dei Fratelli Chopped Mexican Tomatoes, chili powder and cumin.
  4. Simmer, stirring frequently for 5 minutes.
  5. Combine cottage cheese, oregano & garlic salt.
  6. Arrange 6 tortillas in a lightly greased 13x9x2 pan overlapping as necessary.
  7. Top with meat mixture.
  8. Spread cheese mixture.
  9. Arrange tortillas.
  10. Repeat layers until all mixtures are used.
  11. Bake for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.89 Kcal (1034 kJ)
Calories from fat 125.37 Kcal
% Daily Value*
Total Fat 13.93g 21%
Cholesterol 92.13mg 31%
Sodium 458.36mg 19%
Potassium 298.38mg 6%
Total Carbs 7.34g 2%
Sugars 2.27g 9%
Dietary Fiber 1.07g 4%
Protein 21.69g 43%
Vitamin C 3.4mg 6%
Iron 4.9mg 27%
Calcium 133.2mg 13%
Amount Per 100 g
Calories 142.64 Kcal (597 kJ)
Calories from fat 72.44 Kcal
% Daily Value*
Total Fat 8.05g 21%
Cholesterol 53.23mg 31%
Sodium 264.82mg 19%
Potassium 172.39mg 6%
Total Carbs 4.24g 2%
Sugars 1.31g 9%
Dietary Fiber 0.62g 4%
Protein 12.53g 43%
Vitamin C 2mg 6%
Iron 2.8mg 27%
Calcium 76.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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