Messy Corn Recipe

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Ingredients:

Serving

Directions:

Soak the corn in cold water for 30 minutes.
Meanwhile mix all the other ingredients together, and heat the barbecue grill on low/medium heat.
Cook the corn on the grill (still in husks) for 30 minutes, turning occasionally.
Remove corn from the grill and peel back the husks (the silk will just fall away easily).
Slather the ears of corn with the sauce and serve immediately.
Warning: Serve with plenty of paper napkins!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.87 Kcal (820 kJ)
Calories from fat	108.5 Kcal
		% Daily Value*
Total Fat	12.06g	19%
Cholesterol	13.29mg	4%
Sodium	310.85mg	13%
Potassium	261.26mg	6%
Total Carbs	19.81g	7%
Sugars	2.86g	11%
Dietary Fiber	2.82g	11%
Protein	4.18g	8%
Vitamin C	7.8mg	13%
Iron	1mg	5%
Calcium	44.6mg	4%

Amount Per 100 g
Calories	153.47 Kcal (643 kJ)
Calories from fat	85.01 Kcal
		% Daily Value*
Total Fat	9.45g	19%
Cholesterol	10.41mg	4%
Sodium	243.56mg	13%
Potassium	204.71mg	6%
Total Carbs	15.52g	7%
Sugars	2.24g	11%
Dietary Fiber	2.21g	11%
Protein	3.27g	8%
Vitamin C	6.1mg	13%
Iron	0.8mg	5%
Calcium	34.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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