Corn and Tasso Maque Choux Recipe

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Corn and Tasso Maque Choux
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Ingredients:

Directions:

  1. Prepare barbecue (medium-high heat). Brush 1 ear of corn with oil, then sprinkle with coarse salt, black pepper, and cayenne pepper. Grill corn until cooked through and slightly charred, turning occasionally, about 14 minutes. Set grilled corn aside.
  2. Cut kernels off 3 remaining ears of corn. Place kernels in large bowl; reserve cobs.
  3. Using coarse side of box grater, grate any milky juices from 3 reserved cobs into medium bowl. Coarsely grate ear of grilled corn, then any milky juices from cob into same medium bowl.
  4. Melt 1 tablespoon butter in heavy large saucepan over medium heat. Add tasso and sauté until almost crisp, 4 to 5 minutes. Add shallots, poblano chile, celery, thyme, and garlic. Sauté until celery is translucent, about 4 minutes. Add corn kernels; sauté 3 minutes. Add tomatoes with juices and grilled corn with juices. Cover, reduce heat to low, and simmer 8 minutes. Mix in 2 tablespoons butter. Season with salt and pepper. Sprinkle with green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.21 Kcal (989 kJ)
Calories from fat 100.17 Kcal
% Daily Value*
Total Fat 11.13g 17%
Cholesterol 22.9mg 8%
Sodium 29.24mg 1%
Potassium 614.53mg 13%
Total Carbs 32.43g 11%
Sugars 8.23g 33%
Dietary Fiber 4.82g 19%
Protein 5.81g 12%
Vitamin C 26.1mg 43%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 89.53 Kcal (375 kJ)
Calories from fat 37.97 Kcal
% Daily Value*
Total Fat 4.22g 17%
Cholesterol 8.68mg 8%
Sodium 11.08mg 1%
Potassium 232.92mg 13%
Total Carbs 12.29g 11%
Sugars 3.12g 33%
Dietary Fiber 1.83g 19%
Protein 2.2g 12%
Vitamin C 9.9mg 43%
Iron 0.5mg 7%
Calcium 12.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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