Meringue Topped Lemon Rice Pudding Recipe

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Meringue Topped Lemon Rice Pudding
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Ingredients:

  • 2 1/2 cups milk
  • 2 large egg yolks
  • 1/2 cup sugar
  • 1/4 tsp salt
  • 2 large egg whites
  • 2 tbsp sugar

Directions:

  1. Wash rice and put in top of double-boiler with milk and cook over hot water until tender.
  2. Beat yolks and add to rice with the 1/2 cup sugar, lemon juice, rind and salt.
  3. Continue cooking stirring occasionally until thick.
  4. Turn into a baking dish.
  5. Beat egg whites with the 2 Tbsp sugar until stiff and glossy.
  6. Cover over the rice mixture in baking dish.
  7. Bake in a moderate oven, 350°F/180°C, until meringue is golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.55 Kcal (1078 kJ)
Calories from fat 28.74 Kcal
% Daily Value*
Total Fat 3.19g 5%
Cholesterol 96.06mg 32%
Sodium 274.62mg 11%
Potassium 360.1mg 8%
Total Carbs 45.41g 15%
Sugars 26.9g 108%
Dietary Fiber 0.93g 4%
Protein 11.51g 23%
Vitamin C 3mg 5%
Iron 0.7mg 4%
Calcium 208mg 21%
Amount Per 100 g
Calories 104.7 Kcal (438 kJ)
Calories from fat 11.69 Kcal
% Daily Value*
Total Fat 1.3g 5%
Cholesterol 39.05mg 32%
Sodium 111.64mg 11%
Potassium 146.39mg 8%
Total Carbs 18.46g 15%
Sugars 10.94g 108%
Dietary Fiber 0.38g 4%
Protein 4.68g 23%
Vitamin C 1.2mg 5%
Iron 0.3mg 4%
Calcium 84.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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