Melted Ice Cream Mousse Recipe

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Melted Ice Cream Mousse
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Ingredients
3
Count
Nutrition
100
Calories
Total time
140
Minutes
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Ingredients:

Directions:

  1. Place ice cream in a medium saucepan.
  2. Heat over low heat until melted.
  3. Transfer to an extra large mixing bowl; cover and chill about 1 hour or until cold.
  4. Add whipping cream to melted ice cream.
  5. Beat with an electric mixer on high speed for 5-6 minutes or until soft peaks begin to form.
  6. Sift cocoa powder into the chocolate mixture.
  7. Beat on low speed for 1 minute or until combined, scraping sides of bowl twice.
  8. Pour into serving bowl.
  9. Cover and chill for 1-6 hours until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.62 Kcal (417 kJ)
Calories from fat 71.47 Kcal
% Daily Value*
Total Fat 7.94g 12%
Cholesterol 36.21mg 12%
Sodium 18.96mg 1%
Potassium 106.67mg 2%
Total Carbs 7.24g 2%
Sugars 4.59g 18%
Dietary Fiber 1.39g 6%
Protein 1.87g 4%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 248.75 Kcal (1041 kJ)
Calories from fat 178.48 Kcal
% Daily Value*
Total Fat 19.83g 12%
Cholesterol 90.43mg 12%
Sodium 47.34mg 1%
Potassium 266.36mg 2%
Total Carbs 18.07g 2%
Sugars 11.45g 18%
Dietary Fiber 3.46g 6%
Protein 4.67g 4%
Vitamin C 0.9mg 1%
Iron 1.2mg 3%
Calcium 107.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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