Mediterranean Pizza Recipe

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Mediterranean Pizza
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Ingredients:

Directions:

  1. Place eggplant in a microwave-safe bowl with water and salt. Cover and microwave on High for 5 minutes or until tender; drain and set aside.
  2. Spread pizza crust with pesto, then top with eggplant, cheese and pine nuts. Grill over indirect heat for about 10 minutes or until cheese is melted and crust is crisp; top with basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.67 Kcal (438 kJ)
Calories from fat 85.24 Kcal
% Daily Value*
Total Fat 9.47g 15%
Cholesterol 15.07mg 5%
Sodium 257.05mg 11%
Potassium 45.77mg 1%
Total Carbs 1.37g 0%
Sugars 0.71g 3%
Dietary Fiber 0.32g 1%
Protein 3.93g 8%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 121.2mg 12%
Amount Per 100 g
Calories 388.1 Kcal (1625 kJ)
Calories from fat 316.04 Kcal
% Daily Value*
Total Fat 35.12g 15%
Cholesterol 55.87mg 5%
Sodium 953.08mg 11%
Potassium 169.69mg 1%
Total Carbs 5.09g 0%
Sugars 2.64g 3%
Dietary Fiber 1.18g 1%
Protein 14.58g 8%
Vitamin C 2.6mg 1%
Iron 1.1mg 2%
Calcium 449.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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